A few years back, I started this process again as there was a blood donation center near my office. I could simply drop by during lunch time to do it. To date, I think I have contributed a total of 25 times.
As I run half marathons every 3 months, I try to time the blood donation a week before the run. Psychologically, I feel that this gives me a boost before the run as the body replaces its lost blood with a new supply after the donation. I remember reading about Russian athletes extracting their own blood during off-peak season and then pumping it back to their body just before a crucial run to get better results…. 🙂
Actually, the main reason for me to donate : To provide a history of my contributions to the blood bank. This comes in handy in the future if a friend or a loved one may require it. The blood bank requires the patient to replace the blood used for these operations to ensure that supplies are replenished. So I can theoretically “volunteer” my donated reserves to the patient.

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